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62.3 kg
Lost so far: 3.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1092 kcal
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Fat: 46.46g | Prot: 59.08g | Carbs: 106.04g.
Lunch: Yakult Yakult, AH Pistolet Bruin, John West Sardinefilets in Zonnebloemolie. Snacks/Other: AH Mini Kip Loempia, Tony’s Chocolonely Melk Karamel Zeezout, Coca-Cola Coca-Cola, Gebakken Kibbeling. more...
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Losing 1.4 kg a Week
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