Weigh In record (no journal entry) for 06 February 2021
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54.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1638 kcal
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Fat: 26.01g | Prot: 54.81g | Carbs: 303.56g.
Breakfast: Níspero, Bebida de Almendras sin Azucar Gud , Tequeños, Promasa Harina para Arepas, Carulla Pan Integral . Lunch: Cilantro, Auyama Cruda, Diana Arroz, Sudado de Carne de Res, Leyenda Cacao en Polvo Orgánico , Bebida de Almendras sin Azucar Gud . Dinner: Pan Blanco , Bebida de Almendras sin Azucar Gud , Kellogg's Choco Krispis, Lalo Besitos de Queso Bolitas , Milo Sandwich. Snacks/Other: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Frijoles Rojos Ilka Frijoles Rojos , Papa Cocida, Carulla Pan Integral , Gelatina de Pata. more...
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Gaining 0.4 kg a Week
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ilkasofia's Weight History
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