Weigh In record (no journal entry) for 06 February 2021
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59.2 kg
Lost so far: 2.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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815 kcal
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Fat: 33.55g | Prot: 45.54g | Carbs: 79.27g.
Breakfast: Tea with Skimmed Milk. Lunch: Sainsbury's Tomato, Lentil & Red Pepper Soup. Dinner: Nando's 1/4 Chicken Leg. Snacks/Other: Propercorn Sweet and Salty, Tea with Skimmed Milk, Cherry Tomatoes, Popchips BBQ Potato Chips, Nescafe Skinny Cappuccino, Cadbury Dairy Milk Oreo Eggs. more...
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steady weight
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