haludiel's Journal, 06 Feb 21

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Al 2 dagen niks verkeerds gegeten of gedaan, maar toch omhoog...

66.2 kg Lost so far: 22.6 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2021:

605 kcal

Fat: 21.90g | Prot: 34.42g | Carbs: 70.10g. Breakfast: Leerdammer Lightlife, Bruine Boterham. Lunch: Aldi Cuberdons, Aardbeien. Dinner: Tomaten, Bertolli Bakken en Braden met Olijfolie, Colruyt Everyday Aardappelblokjes, Aldi Kippengyros. Snacks/Other: Bramen, Frambozen. more...

1654 kcal

Exercise: Reading - 1 hour, Resting - 11 hours, Sleeping - 12 hours. more...

Gaining 2.1 kg a Week

4 Supporters Support

Comments

Kan aan de hormonen liggen. Moet je bijna ongesteld worden? Niet opgeven, komt helemaal goed! 🍀

06 Feb 21 by member: Nursie2806


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haludiel's Journal, 06 Feb 21

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haludiel's Weight History