Weigh In record (no journal entry) for 06 February 2021
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66.1 kg
Lost so far: 8.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1594 kcal
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Fat: 35.52g | Prot: 103.15g | Carbs: 217.11g.
Lunch: Eat Happy California Masago Avocado, Salmon Sushi, Philadelphia Rolls, Salmon Maki. Dinner: Jonga Kimchi, Aldi Putenbrustfilet, Olive Oil, Paprika, Kania Hühner-Brühe, Chinese Cabbage, Carrots. Snacks/Other: REWE Beste Wahl Cherry Roma Tomaten, Apple, Coca-Cola Coca-Cola Zero. more...
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2478 kcal
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Exercise:
Cooking - 3 hours, Grocery Shopping - 2 hours, Desk Work - 11 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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quee2715's Weight History
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