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bts97
Journal
06 Feb 21
bts97's Journal, 06 Feb 21
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Weigh In record (no journal entry) for 06 February 2021
48 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 February 2021:
309 kcal
Fat: 14.46g | Prot: 3.94g | Carbs: 42.74g.
Breakfast:
Çay Şekerli, Beyaz Ekmek.
Lunch:
Su (Şişede).
Dinner:
Patates Yemeği.
Snacks/Other:
Kent Miss Bonbon.
more...
1673 kcal
Exercise:
Dance (fast step, aerobic) - 1 hour, Hiking - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
1 Supporter
Support
Comments
Çok iyi
07 Feb 21 by member:
aandromedaa
Evet
07 Feb 21 by member:
bts97
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bts97's Weight History
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