Weigh In record (no journal entry) for 06 February 2021
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115.3 kg
Lost so far: 4.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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2245 kcal
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Fat: 92.32g | Prot: 132.34g | Carbs: 218.07g.
Breakfast: Van Camp's Atún en Agua (110g), Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Bimbo Tostadas Integrales, Café, Huevo Frito, Instacrem Crema No Lactea, Edulcorantes (Sacarina). Lunch: Jugo de Tomate de Árbol, Papas a la Francesa, Arroz con Camarones. Dinner: Campbell's Crema de Champiñones, Pechuga de Pollo a la Plancha, Bimbo Pan Perro, Casablanca Salchicha Alemana. Snacks/Other: Fit Garten Roscones de Bocadillo, Galletas de Mantequilla, Galletas de Azúcar (con Margarina), Tostadas, Café, Huevo Frito, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Super Ricas Todo Rico. more...
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Losing 1.4 kg a Week
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Pablo Montenegro G.'s Weight History
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