Weigh In record (no journal entry) for 06 February 2021
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69.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1504 kcal
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Fat: 71.07g | Prot: 48.85g | Carbs: 164.82g.
Breakfast: Paquito Jus Multifruits, Brioche Pasquier Brioche Tressée Pépites de Chocolat. Lunch: Danone Velouté Fruix, Puget Huile d'olive Vierge Extra Bio, Bonduelle 100% Brocoli, Pêche Océan Bâtonnets de Colin d'alaska, Riz Blanc. Dinner: Saucisse de Morteau, Lard Fumé ou Salé, Saucisse de Francfort, Pomme de Terre, Choucroute Cuite. more...
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1850 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...
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Gniakgniak's Weight History
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