Olivierplus's Journal, 06 Feb 21

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Weigh In record (no journal entry) for 06 February 2021

110.4 kg Lost so far: 8.1 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2021:

1317 kcal

Fat: 64.05g | Prot: 56.65g | Carbs: 120.70g. Lunch: Pain de Mie, Yoplait Panier de Yoplait, Bordeau Chesnel Rillettes de Poulet Roti. Dinner: Poulet Grillé, Yoplait Panier de Yoplait, Merguez, Cassegrain Ratatouille. Snacks/Other: Figues, Leader Price Yaourt Nature au Lait Entier. more...

2805 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 06 Feb 21

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Olivierplus's Weight History