Weigh In record (no journal entry) for 06 February 2021
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49.7 kg
Lost so far: 1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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684 kcal
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Fat: 24.87g | Prot: 41.05g | Carbs: 72.25g.
Breakfast: Jacquot Горький Шоколад 70%, Хачапури по-Аджарски. Lunch: Рижский Хлеб Хлеб Ржаной с Морковью Заварной Подовый , Сыр Сулугуни, Салат Айсберг. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 2.1 kg a Week
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cantemir's Weight History
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