Weigh In record (no journal entry) for 06 February 2021
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100.5 kg
Lost so far: 4.5 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1112 kcal
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Fat: 59.04g | Prot: 49.30g | Carbs: 126.65g.
Breakfast: Hacendado Fresas Enteras Congeladas, Mercadona Mango Congelado, Plátano, Hacendado Queso Fresco Batido Desnatado 0%. Lunch: Herreño Queso, Cebollas, El Caserío Quesitos, Aceite de Oliva Extra Virgen, Patata, Puerros, Calabaza. Snacks/Other: Lay's Mediterraneas, Aceitunas Verdes, Cerveza con Limon, Café con Leche. more...
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Losing 3.0 kg a Week
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alejandra328's Weight History
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