Weigh In record (no journal entry) for 06 February 2021
|
100.5 kg
Lost so far: 4.5 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2021:
|
1112 kcal
|
Fat: 59.04g | Prot: 49.30g | Carbs: 126.65g.
Breakfast: Hacendado Fresas Enteras Congeladas, Mercadona Mango Congelado, Plátano, Hacendado Queso Fresco Batido Desnatado 0%. Lunch: Herreño Queso, Cebollas, El Caserío Quesitos, Aceite de Oliva Extra Virgen, Patata, Puerros, Calabaza. Snacks/Other: Lay's Mediterraneas, Aceitunas Verdes, Cerveza con Limon, Café con Leche. more...
|
Losing 3.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alejandra328's Weight History
|