Weigh In record (no journal entry) for 06 February 2021
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78.3 kg
Lost so far: 6.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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814 kcal
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Fat: 24.28g | Prot: 81.31g | Carbs: 63.96g.
Breakfast: Café, Carrefour Yaourt Nature 0%. Lunch: U Miel de Fleurs, Actifry Frites, Filet Mignon de Porc. Dinner: Carrefour Asperges Vertes, Carrefour Light Sauce Crudités Nature Légère, Crevette, Oeuf Dur, Salade Verte. more...
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2062 kcal
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Exercise:
Shopping - 1 hour, Fitness Training (Workout) - 5 minutes, Resting - 15 hours and 47 minutes, Sleeping - 7 hours and 8 minutes. more...
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Losing 0.7 kg a Week
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Infernale76's Weight History
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