Weigh In record (no journal entry) for 06 February 2021
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58.9 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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2052 kcal
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Fat: 51.84g | Prot: 97.82g | Carbs: 287.17g.
Breakfast: Maple Joe Sirop d'érable , Danone Skyr Nature, Bjorg Pain Complet de Seigle. Lunch: Banane, Bjorg Pain Complet Protéines . Dinner: Picard Mini Pizza, Sauce Béarnaise, Old El Paso Wrap de Blé Nature, St Môret St Môret, Saumon Fumé, Banette Pain de Seigle . Snacks/Other: Aptonia Choco Cereal Bars, M&M's Peanut, U Miel de Fleurs, Myprotein Barre High Protein, Myprotein Maltodextrine. more...
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1667 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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musclesophie66's Weight History
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