Weigh In record (no journal entry) for 06 February 2021
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85.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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3425 kcal
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Fat: 75.86g | Prot: 239.26g | Carbs: 432.11g.
Breakfast: Knusperone Haferflocken Extrazart, Sweet Valley Heidelbeeren, Sweet Valley Himbeeren, Myprotein Impact Whey Protein, Snack Fun Nuss-Mix Chocolate. Lunch: Landgut Feines Hühnerfilet, Rote Paprika, Basmati-Reis. Dinner: SPAR Blattspinat, Hofer Toastbrot, Ei, Milfina Mozzarella Gerieben. Snacks/Other: Haribo Goldbären, Milfina Teebutter, Myprotein Impact Whey Isolate, Brokkoli, Myprotein Impact Whey Isolate, Banane, Kiwi, DM Bio Corn Flakes Ungesüßt, Nestle Cini Minis. more...
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steady weight
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