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16:10軟便劑3
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47.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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901 kcal
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Fat: 23.05g | Prot: 41.66g | Carbs: 133.45g.
Breakfast: 無糖豆漿, 燕麥（即食，乾，濃縮）. Lunch: 豬皮. Dinner: 潤餅. Snacks/Other: 巧克力, 珍珠奶茶, 芭樂. more...
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Gaining 3.5 kg a Week
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