Weigh In record (no journal entry) for 06 February 2021
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52 kg
Lost so far: 0.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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846 kcal
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Fat: 30.39g | Prot: 57.16g | Carbs: 82.55g.
Lunch: 연어 사시미, 관자, 유부초밥, 새우초밥, 광어초밥, 연어초밥. Snacks/Other: 옵스 피낭시에, 옵스 랑그드샤. more...
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Gaining 0.4 kg a Week
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