Weigh In record (no journal entry) for 06 February 2021
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83.3 kg
Lost so far: 0 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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935 kcal
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Fat: 82.61g | Prot: 41.83g | Carbs: 6.42g.
Breakfast: Fito Forma Кето-Тортик Карамельный. Lunch: Fito Forma Кето-Тортик Шоколадный, Now Sports MCT Oil 1000 mg. Dinner: Excess Free Карамешки с Орешками, Авокадо Авокадо, Брест Литовск Сыр Российский, ВкусВилл Лосось Атлантический (Семга). Стейк. more...
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Losing 9.1 kg a Week
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