Zey.neppp's Journal, 03 Feb 21

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60.1 kg Lost so far: 3.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2021:
1009 kcal Fat: 46.41g | Prot: 49.39g | Carbs: 97.15g.   Breakfast: Beyaz Peynir, Taze Sıkılmış Portakal Suyu, Ekmek, Sucuk. Lunch: Ayran, Pirinç Pilavı, Fırında Tavuk. Dinner: Kırmızı Mercimek Çorbası. more...
Losing 0.0 kg a Week



     
 

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Zey.neppp's Weight History


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