Weigh In record (no journal entry) for 06 February 2021
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76.6 kg
Lost so far: 0.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1045 kcal
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Fat: 26.41g | Prot: 72.28g | Carbs: 121.54g.
Breakfast: Biosicilia Marmellata di Limoni di Sicilia, Mulino Bianco Fette Biscottate Integrali (8,8g), Vipiteno Yogurt Magro Bianco. Lunch: Formaggio, Pizza al Prosciutto. Dinner: Petto di Tacchino. Snacks/Other: Fiorentini Bio Pane di Segale Integrale, Vipiteno Yogurt Magro Bianco. more...
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Losing 4.2 kg a Week
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miry0401's Weight History
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