Weigh In record (no journal entry) for 06 February 2021
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64 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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2186 kcal
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Fat: 75.22g | Prot: 123.57g | Carbs: 251.98g.
Breakfast: Flora Margariini 60%, Mangot, Hunaja, Myllykivi Pikakaurahiutale, Marabou Premium 70% Cocoa, Atria Kalkkunaleike Ohuen Ohut, Vaasan 100% Kaura (33g). Lunch: Oliiviöljy, Rainbow Tonnikalaa Paloina Öljyssä, Rainbow Hunajamarinoitu Broilerin Fileesuikale, Risella Täysjyväriisi, Avokado, Fast Sports Nutrition Hera80 Mint Chocolate. Dinner: Alpro Go On Maustamaton. Snacks/Other: Myllykivi Pikakaurahiutale, Rainbow Rasvaton Raejuusto 0,2%, Pirkka Pakaste Pensasmustikka. more...
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Gaining 0.8 kg a Week
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