Osvaldo Krausemann's Journal, 05 Feb 21

Osvaldo Krausemann's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 February 2021

96 kg Lost so far: 0 kg. Still to go: 21 kg. Diet followed: Not Applicable.

View Diet Calendar, 05 February 2021:

1721 kcal

Fat: 86.37g | Prot: 127.84g | Carbs: 113.73g. Lunch: Mantequilla de Maní, Avena Instantánea, Banana, Lechuga, Pierna de Pollo. Dinner: Alitas de Pollo Asado o al Horno (Comiendo la Piel), Pan Integral. more...

3548 kcal

Exercise: Kickboxing - 1 hour, Jiu Jitsu - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Osvaldo Krausemann's Weight History

View Complete History

Osvaldo Krausemann's Journal, 05 Feb 21

Submit a Comment

Osvaldo Krausemann's Weight History