a246_987989's Journal, 06 Feb 21

排便
56.5 kg Lost so far: 8.8 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2021:
1518 kcal Fat: 76.94g | Prot: 105.09g | Carbs: 116.49g.   Breakfast: 義美 5.3厚濃豆奶, 路易莎 蔬菜全麥三明治. Lunch: 便利小館 活力生態鯛魚, 大陸妹, 炒菠菜, 金針菇. Dinner: 虱目魚肚, 地瓜葉. Snacks/Other: zespri 金黃奇異果, Zespri 黃金奇異果. more...
Losing 2.1 kg a Week

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a246_987989's Weight History


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