Weigh In record (no journal entry) for 05 February 2021
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92.1 kg
Lost so far: 7.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1935 kcal
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Fat: 94.63g | Prot: 155.10g | Carbs: 110.95g.
Breakfast: Huevo Cocido, Huevo Cocido, Bimbo Tortillas 100% Integrales, Pietrán Jamón de Cerdo, Tomates, Cebollas, Aceite de Girasol, Alpina Leche Entera, Benet Proteina, JGB Tarrito Rojo. Lunch: Carne de Res, Frescampo Frijol Blanquillo, Arroz Blanco. Dinner: Pernil de Pollo. more...
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Gaining 4.2 kg a Week
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Brian St's Weight History
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