Weigh In record (no journal entry) for 06 February 2021
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57 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1398 kcal
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Fat: 75.85g | Prot: 87.40g | Carbs: 99.30g.
Lunch: Tempe Orek, Telur Rebus. Dinner: Tempe Orek, Nasi Putih, Daun Singkong, Tahu, Sania Minyak Goreng, Paha Ayam. Snacks/Other: Alpukat, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Kastengel. more...
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steady weight
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RiaFadlilah's Weight History
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