Weigh In record (no journal entry) for 06 February 2021
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64.3 kg
Lost so far: 10.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1571 kcal
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Fat: 48.27g | Prot: 60.58g | Carbs: 77.90g.
Lunch: 好丘 起司三重奏, 7-11 香草嫩雞鮮蔬沙拉, 拿鐵咖啡. Snacks/Other: 卡樂B (Calbee) 蝦條, 金門酒廠 38度金門高粱酒, 豆皮, 豬舌, 豬大腸, 豬肝連, 豬心. more...
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Losing 2.1 kg a Week
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winnie13991's Weight History
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