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开心🥳昨天吃了个巧克力，7个鸡翅，三块饼干，竟然还能继续减份量^_^
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70.8 kg
Lost so far: 1.2 kg.
Still to go: 70.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1092 kcal
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Fat: 48.62g | Prot: 49.18g | Carbs: 121.91g.
Breakfast: 荠菜, 素炒西兰花, 香菇青菜包, 煮鸡蛋. Lunch: 鸡翅（烤制或是烘焙，吃皮）, 炒韭菜, 芹菜, 米饭. Dinner: 芝士汉堡. Snacks/Other: 巧克力, 桂圆, 沃隆 每日坚果, 香蕉, 煮鸡蛋. more...
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Losing 3.5 kg a Week
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 Comments
05 Feb 21 by member: 尼歐NEO
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