Weigh In record (no journal entry) for 06 February 2021
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57.3 kg
Lost so far: 1.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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367 kcal
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Fat: 14.84g | Prot: 16.95g | Carbs: 46.69g.
Breakfast: 干しイチジク, 乾燥クランベリー, メグミルク すっきりCa鉄, カルビー グラノーラ プロテインin, 水. more...
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Losing 2.8 kg a Week
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