Weigh In record (no journal entry) for 06 February 2021
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50.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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4009 kcal
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Fat: 224.00g | Prot: 235.26g | Carbs: 268.04g.
Lunch: 豬里肌, Costco 美式辣雞翅, 北港 米血糕, 西北 爆濃魚子球, 香菇, 腐竹, 好歡螺 螺螄粉-調料包, 豆腐, 木耳, 金針菇, 杏鲍菇. Snacks/Other: 北海 鱈魚香絲, 孔雀牌 孔雀餅乾, 老楊 芋頭餅, 三協成 五香花生, 福義軒 湘辣蘇打餅, 廣吉 原味葡萄餅, 六月初一 8結蛋捲-巧克力口味, 中祥 自然の顏 蔬菜蘇打餅乾. more...
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Losing 1.4 kg a Week
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