Weigh In record (no journal entry) for 06 February 2021
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67 kg
Lost so far: 7.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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712 kcal
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Fat: 38.47g | Prot: 28.26g | Carbs: 63.90g.
Breakfast: 星巴克 (Starbucks) 起司里肌可頌, 7-11 蜜糖杏仁可頌, Jsujiri 抹茶拿鐵粉（御特濃茶風味）, Costco 科克蘭零脂希臘式優格, 萬歲牌 無調味核桃, 家樂福 藍莓. more...
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Losing 1.4 kg a Week
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lorrakky's Weight History
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