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Aye_1999
Journal
05 Feb 21
Aye_1999's Journal, 05 Feb 21
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Después de un par de años, regreso a esta app para (otra vez) bajar de peso, esta vez de forma más sana. Espero no recaer en el TCA, pero es difícil. De cualquier forma, de a poco se van a ir logrando las cosas, nadie me apura. Hola a todos :)
61.8 kg
Lost so far:
0.4 kg
.
Still to go:
13.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 February 2021:
884 kcal
Fat: 38.93g | Prot: 35.79g | Carbs: 98.91g.
Breakfast:
Criollitas Galletitas de Agua, Kyros Hummus con Aceite de Oliva, Pan de Salvado.
Lunch:
Arroz Blanco, Queso Cremoso, Zapallitos Revueltos, Granja del Sol Milanesa de Soja.
more...
1570 kcal
Exercise:
Cardio - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Aye_1999's Weight History
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