Weigh In record (no journal entry) for 05 February 2021
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83.9 kg
Lost so far: 29.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1017 kcal
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Fat: 46.50g | Prot: 41.73g | Carbs: 116.90g.
Lunch: Salade de Fruits, Foremost Plain Yogurt, Cappuccino Non Gras, Lait avec 2% de Matières Grasses, Les Grains St-Méthode Pain 100% Grains Entiers, Maranatha Almond Butter. Dinner: Noix, Irresistibles Vinaigrette Érable et Moutarde de Dijon , Salade César avec Romaine, Sunrise Firm Tofu. Snacks/Other: Sorbet. more...
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Losing 1.1 kg a Week
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Beauté-rare's Weight History
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