Weigh In record (no journal entry) for 05 February 2021
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80.3 kg
Lost so far: 5.0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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240 kcal
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Fat: 5.86g | Prot: 32.55g | Carbs: 14.20g.
Breakfast: Silk Omega-3 ALA Almond & Cashewmilk with Flax, Campari Cocktail Tomatoes, Cottage Cheese (Lowfat 2% Milkfat) . more...
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Losing 1.9 kg a Week
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margueritem's Weight History
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