Weigh In record (no journal entry) for 05 February 2021
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65.5 kg
Lost so far: 11.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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903 kcal
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Fat: 30.60g | Prot: 53.27g | Carbs: 75.03g.
Breakfast: Morangos, Café Expresso. Lunch: Azeite, Orégano, Mestemacher Pão Fitness, Bacalhau, Tomates, Cebolas Maduras Cozidas. Dinner: Queijo Parmesão Ralado Seco, Azeite, Danone Cottage Cheese Light, Compal Ervilhas, Couve Lombarda, Ovo. Snacks/Other: Casa de Mateus Doce de Mirtilos e Framboesa 0%, Pão de Centeio Torrado, Vinho Tinto de Mesa, Condi Gelatina Zero. more...
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Losing 1.4 kg a Week
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isabelv15's Weight History
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