Weigh In record (no journal entry) for 05 February 2021
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75.1 kg
Lost so far: 6.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1136 kcal
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Fat: 23.04g | Prot: 46.65g | Carbs: 187.41g.
Breakfast: União Açúcar Refinado, Piracanjuba Leite Integral. Lunch: Batata Doce, Cebolas, Arcor Tomate Pelado em Cubos, Alface, Legumes Cozidos, Substancia Frango a Parmegiana Low Carb. Dinner: Nescau Achocolatado, Quaker Farelo de Aveia, Ovo, Banana Prata, Batata Doce. Snacks/Other: Lacta Bis Branco. more...
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Losing 3.2 kg a Week
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Bianca Lage's Weight History
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