Weigh In record (no journal entry) for 05 February 2021
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164.9 kg
Lost so far: 15.1 kg.
Still to go: 74.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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2026 kcal
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Fat: 60.30g | Prot: 158.53g | Carbs: 219.25g.
Breakfast: Banana, Mermelada de Frutilla, Pan Integral, Queso Fresco. Lunch: Molino Cañuelas Aceite de Girasol, Pechuga de Pollo a la Plancha, Cebollas, Lechuga, Arroz Blanco. Dinner: Pelón, Molino Cañuelas Aceite de Girasol, Pechuga de Pollo a la Plancha, Huevo, Mayonesa, Tomates. Snacks/Other: Banana, Mermelada de Frutilla, Pan Integral, Queso Fresco. more...
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Losing 0.9 kg a Week
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mauricio quinterno's Weight History
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