Weigh In record (no journal entry) for 05 February 2021
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78.1 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1966 kcal
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Fat: 89.32g | Prot: 50.26g | Carbs: 239.60g.
Breakfast: Alesto Mandeln, Storck Werthers Original Karamell, Elma, Houdek Mini Wiener Geflügel, Aldi Brot. Lunch: Mentos Fruit, Aldi Laugenzopf mit Käse, Kerrygold Butter Extra mit Meersalz. Dinner: Schmälzle Geflügel Wiener, Aldi Brot. more...
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Losing 1.1 kg a Week
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sabinkarimli's Weight History
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