Weigh In record (no journal entry) for 05 February 2021
|
68.6 kg
Lost so far: 1.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2021:
|
2304 kcal
|
Fat: 114.01g | Prot: 99.57g | Carbs: 221.36g.
Breakfast: Market Pantry Blackberry Jam, Wonder Enriched White Bread, Dunkin' Donuts Coffee with Cream & Sugar. Dinner: Calzone with Meat and Cheese. Snacks/Other: Whipped Cream (Pressurized Container), Great Value Light Greek Blueberry Yogurt, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melissaconner36's Weight History
|