Weigh In record (no journal entry) for 05 February 2021
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47.2 kg
Lost so far: 18.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1044 kcal
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Fat: 42.52g | Prot: 17.88g | Carbs: 153.57g.
Breakfast: Dia Obleas Rellenas Sabor Chocolate, Red Bull Energizante. Lunch: Huevo Frito, Tomates, Zapallo. Snacks/Other: Uva, Too Good Helado Limón, Saladix Cross. more...
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Gaining 0.7 kg a Week
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