Weigh In record (no journal entry) for 05 February 2021
|
77.3 kg
Lost so far: 8.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2021:
|
737 kcal
|
Fat: 31.92g | Prot: 56.38g | Carbs: 58.71g.
Lunch: Tomates, Abobrinha Refogada, Ovo Cozido, Feijão Carioca Cozido, Arroz Parboilizado Cozido, Bife de Carne de Vaca. Snacks/Other: Banana Nanica, Nutrata Premium Whey. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeannidoubek's Weight History
|