Weigh In record (no journal entry) for 05 February 2021
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68.1 kg
Lost so far: 49.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1519 kcal
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Fat: 129.02g | Prot: 83.29g | Carbs: 165.40g.
Breakfast: Pepeta Bolacha Amanteigada, Mini Coxinha de Frango. Lunch: Ovo Cozido, Arroz Branco (Cozido), Sopa de Macarrão, Legumes e Carne, Frimesa Linguiça tipo Calabresa Frescal Apimentada. Dinner: Ovo Cozido, Qualitti Coxa e Sobrecoxa, Fígado de Galinha, Frimesa Linguiça tipo Calabresa Frescal Apimentada. Snacks/Other: Pipoca Branca (em Óleo), Ninfa Biscoito Maizena, Marilan Torrada Integral Magic Toast, Vita Pães Pão Integral, Maçã. more...
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Losing 0.9 kg a Week
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Michele_23's Weight History
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