Weigh In record (no journal entry) for 05 February 2021
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70 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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931 kcal
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Fat: 54.50g | Prot: 25.65g | Carbs: 88.57g.
Breakfast: Instacrem Instacrem Light, Café, Carne, Huevos Revueltos (Enteros, Cocidos). Lunch: Mangos, Ensalada Mixta. Dinner: Instacrem Instacrem Light, Café, Papas Fritas, Ensalada Mixta. Snacks/Other: Ramo Ponqué Gala, Café Instantáneo , Tangelo. more...
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Losing 1.4 kg a Week
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annycam93's Weight History
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