Weigh In record (no journal entry) for 05 February 2021
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90.8 kg
Lost so far: 6.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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518 kcal
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Fat: 20.02g | Prot: 71.84g | Carbs: 11.95g.
Breakfast: Ysonut Galletitas de Queso. Lunch: Pronokal Pancake . Dinner: Minerva Jugo de Limón, Pronokal Pancake , Tomates, Pechuga de Pollo sin Piel, La Serenísima Queso Rallado. Snacks/Other: Coca-Cola Coca-Cola Zero, Cebollas. more...
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Losing 2.8 kg a Week
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