Weigh In record (no journal entry) for 05 February 2021
|
74.2 kg
Lost so far: 0.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2021:
|
1213 kcal
|
Fat: 30.78g | Prot: 38.60g | Carbs: 198.32g.
Breakfast: Rogalik, Herbata Ziołowa, Kawa z Mlekiem i Cukrem, Piątnica Serek Wiejski z Truskawkami. Dinner: Sonko Ryż Biały, Zupa Pomidorowa. Supper: Hochland Serek Topiony Śmietankowy, Chleb. Snacks/Other: Kawa z Mlekiem i Cukrem, Herbata Ziołowa. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kubus puchatek's Weight History
|