Weigh In record (no journal entry) for 05 February 2021
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107.9 kg
Lost so far: 12.1 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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581 kcal
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Fat: 16.00g | Prot: 23.03g | Carbs: 89.21g.
Breakfast: Grandiet Galletas de Arroz Integral, El Brocal Mermelada de Tomate, Café Espresso, Leche Descremada. Snacks/Other: Maní, Dahi Yogur con Duraznos. more...
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Losing 1.2 kg a Week
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la gordaredimida's Weight History
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