Weigh In record (no journal entry) for 05 February 2021
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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356 kcal
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Fat: 15.27g | Prot: 11.93g | Carbs: 43.35g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Сыр Российский, Хлеб Черный, Овсяная Каша на Воде. Snacks/Other: Лента Удон с Курицей в Соусе Терияки, KDV Карамель Кремка. more...
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Losing 0.2 kg a Week
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