Weigh In record (no journal entry) for 05 February 2021
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115.5 kg
Lost so far: 4.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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2082 kcal
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Fat: 81.83g | Prot: 108.71g | Carbs: 228.78g.
Breakfast: Instacrem Crema No Lactea, Edulcorantes (Sacarina), Instacrem Crema No Lactea, Café, Edulcorantes (Sacarina), Instacrem Crema No Lactea, Café, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Instacrem Crema No Lactea, Café, Café, Huevo Cocido, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Pan. Lunch: Pechuga de Pollo a la Plancha, Arepa de Huevo, Arroz Blanco, Crema de Champiñones (Enlatada, Condensada). Dinner: Queso Mozzarella, Bimbo Pan Hamburguesa, Jugo de Mora, Rebanadas de Jamón, Rica Hamburguesa, Zenú Salchicha Perro, Bimbo Pan Perro. Snacks/Other: Huevo Frito. more...
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Losing 0.7 kg a Week
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Pablo Montenegro G.'s Weight History
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