Weigh In record (no journal entry) for 05 February 2021
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70 kg
Lost so far: 3.4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1430 kcal
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Fat: 63.25g | Prot: 40.73g | Carbs: 171.95g.
Breakfast: Edeka Delikatess Safthinterschinken, Rote Paprika, Gut & Günstig Käse Aufschnitt, Roggenmischbrot. Lunch: K-Classic Apfelmus, Kartoffelpuffer. Dinner: Volvic Tee Pfirsich, Kania Röstzwiebeln, Gebirgsjäger Snackis, Grafschafter Hot Dog Brötchen. more...
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Losing 1.4 kg a Week
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KathiMeer55's Weight History
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