Weigh In record (no journal entry) for 05 February 2021
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71.5 kg
Lost so far: 39.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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2797 kcal
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Fat: 84.81g | Prot: 216.03g | Carbs: 291.05g.
Breakfast: Quaker Flocons d'avoine (40g), Alesto Mélange de Noix, Myprotein Impact Whey Protein Natural Chocolate. Lunch: la Balle Degli Orti Patate Douce Haricot Plat, Blé D Épeautre , Ratatouille Maison, Thon. Dinner: Épinard, Choux Cuits (à partir de Frais), Carottes. Snacks/Other: Bulk Powders Vegan Protein Blondie, Framboises, Pancakes, Alesto Mélange de Noix, Lidl Fromage Blanc 0%, Myprotein Caséine Micellaire, Lindt Chocolat Noir 85%. more...
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Losing 0.1 kg a Week
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dadoo6907's Weight History
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