Weigh In record (no journal entry) for 05 February 2021
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78 kg
Lost so far: 0.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1159 kcal
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Fat: 53.72g | Prot: 32.21g | Carbs: 130.60g.
Breakfast: Zitronenkuchen. Lunch: Käse, Bauernbrot, Eberswalder Käsewürstchen. Dinner: REWE Leberwurst, Eberswalder Käsewürstchen, Bauernbrot. Snacks/Other: Pringles Paprika, Lindt Lindor Kugeln, Oreo Choc White. more...
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Losing 1.4 kg a Week
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