Weigh In record (no journal entry) for 05 February 2021
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70.2 kg
Lost so far: 37.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1425 kcal
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Fat: 31.32g | Prot: 165.43g | Carbs: 105.19g.
Breakfast: Bulkpowders Pure Whey Protein Chocolate Cookies, Jumbo Magere Franse Kwark. Lunch: Freshona Curry Schotel. Dinner: Bulkpowders Pure Whey Protein Chocolate Cookies, Jumbo Magere Franse Kwark. Snacks/Other: Gekookt Ei, Lidl Eiwitbrood. more...
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Gaining 4.9 kg a Week
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nick_hatert's Weight History
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